How do you want to navigate the gut wrenching process of separation & divorce?
How do you want to be on the other side?
Living through the process is brutal. I know. I have been there.
Nourish your heart while navigating separation & divorce.
Yes…Break up, Break Down but also Break Through.
Practical Strategies - What to do when the inevitable happens. Can you make a plan? Who are the professionals you need to seek support from.
Emotional Wellbeing - Looking after you to optimise clarity to navigate the process from a place of strength.
Community & Connection - It can be a lonely and isolating process. Connect with others who support you.
Our time together is about solutions based, not living in the problems. It is not a replacement for therapy. This is about what you can do to help yourself to have agency, build your confidence and stay well emotionally, mentally and physically.
