when you get older, you realise it’s a lot less about your place in the world, and more about your place in you. it’s not how everyone views you, but how you view yourself

- Natalie Portman

You are invited to join us - Monica Moore & Dr Gabrielle Staniforth in conversation.

When : This event is over. If you are interested in future events, please email here

Wellbeing Session, Stretch and Breathwork Wholefoods Breakfast Q&A with Dr Gabrielle Staniforth - You & Your Hormones

Yep, it’s all about you

You are at the centre of your world. How you show up in your life is dependent upon how you are on the inside. Is your nervous system regulated or dysregulated? Do you feel worthy? Do you accept yourself?

Do you feel valued, seen heard & loved…by YOU?

Yes YOU.

We often get worn down by the world. I know what that feels like. We stop paying attention to all the things that help us face & navigate the world.

This is a time to blossom into more not shrink into less.

Join our conversation here if you haven’t already done so. We have coaching, programs, retreats or simply our instagram page to stay in touch.

I am here to help you to nourish your days so that we can make the best of the rest of our lives.

Time is never more of the essence than it is NOW.

Your Story Isn’t Over Yet.

It’s messy in the middle - we can get lost, and take detours not meant for us. There is another way.

Be emboldened to write and rewrite the script of your life. Look for the possibilities. Be resolute. Be audacious

Make the best of the rest…because your story isn’t over yet.