This is not a one off program, because life doesn’t happen in neat little packaged up bundles.

This is about connection. Ongoing. Online. About 20 minutes per session, every week, done in monthly blocks with breaks in between to allow ourselves to marinate on the conversations. These conversations will be structured with measurable outcomes. Coaching, mentoring, call it what you will. It is an accessible, cost effective way to be curious, gather information, to encourage action and change.

Research tells us that it is methodically working at the things consistently that make our lives spacious, adding value, and incrementally removing the things that drag us down that creates sustainable change. With the support of a community of people all managing similar issues. We get to talk about & ACTION strategies to find calm in the chaos that can sometimes be our world.