If you keep doing what you are about to do today for the next five years, will you end up with more of what you want or less of what you want?

Thank you!

Every action you take is a vote for the person you want to be, and how you want to move in the world, so not only is this a mighty thanks from me, but also from the future you.

Instructions below!

What to do:

• Set yourself up by allowing yourself at least 30 minutes to do this activity.

  1. Print out the PDF or simply read through the activity and write in your own journal as you go.

  2. Find a quiet space, make yourself some tea, coffee, or wine, depending on the time of day.

  3. Let’s go! Open up the PDF Playbook link. You will begin with a 7 minute Audio, and once that’s done come back to the PLaybook and go through the prompts. You will gain more clarity around where you are now, giving you a place to step into where you want to be.

Moore Nourishing Life is about living life in the transitions. Defining & refining, who you are, what you love & how to get there. Embrace the chaos & rebuild the scaffolding of your life one step at a time.